Just a brief rundown.
Exactly one year ago I had a full head of hair. I mean PERFECT.
Around May of 2014 I came under a lot of stress due to relationship issues. I would drink up to 5 High Gravity Hurricane call cans (8.1% alcohol content per can) every night, getting absolutely smashed.
And (completely serious), I only stopped very recently.
I noticed hair thinning around November. It became progressively worse, and within the past five months it has gotten more aggressive. I went to get a buzzcut recently and now my hair looks like a newborn baby's hair.
I also have eczema, 0 muscle mass, and I'm an emotional wreck.
I discovered Danny Roddy and the works of Ray Peat a few months ago. It may be my only hope.
For a few weeks I've been doing my best to stick to some bare-bones basics (vitamin k, no polyunsaturated fats, oj, few grains, etc), but I guess I need someone to tell me it will be okay. The idea of being horshoe bald at 23 would make me borderline suicidal.
Should I start with getting labs? Has anyone here had success when it comes to thickening their hair? Is there ANY hope?
Thank you.
Exactly one year ago I had a full head of hair. I mean PERFECT.
Around May of 2014 I came under a lot of stress due to relationship issues. I would drink up to 5 High Gravity Hurricane call cans (8.1% alcohol content per can) every night, getting absolutely smashed.
And (completely serious), I only stopped very recently.
I noticed hair thinning around November. It became progressively worse, and within the past five months it has gotten more aggressive. I went to get a buzzcut recently and now my hair looks like a newborn baby's hair.
I also have eczema, 0 muscle mass, and I'm an emotional wreck.
I discovered Danny Roddy and the works of Ray Peat a few months ago. It may be my only hope.
For a few weeks I've been doing my best to stick to some bare-bones basics (vitamin k, no polyunsaturated fats, oj, few grains, etc), but I guess I need someone to tell me it will be okay. The idea of being horshoe bald at 23 would make me borderline suicidal.
Should I start with getting labs? Has anyone here had success when it comes to thickening their hair? Is there ANY hope?
Thank you.