J
JohnBonham
Guest
https://www.researchgate.net/public...Inhibitor_of_5a-reductase_in_Hamster_Prostate
It's a hamster study, I know–but still. Orange Juice has Beta Sitosterol, which is very common in non-Peaty foods like nuts, vegetable oils, etc. Beta Sitosterol was found to reduce 5a-Reductase in the prostates of hamsters.
Everyone here drinks orange juice–so does Ray Peat. We avoid things like brown rice and vegetable oil because we don't want to reduce DHT. What if all the orange juice we've been chugging is doing just that? Chocolate has Beta Sitosterol, too, which is my absolute favorite food.
Is there not one pure and holy food on this God-forsaken planet? Something that doesn't have any drawbacks?
It's a hamster study, I know–but still. Orange Juice has Beta Sitosterol, which is very common in non-Peaty foods like nuts, vegetable oils, etc. Beta Sitosterol was found to reduce 5a-Reductase in the prostates of hamsters.
Everyone here drinks orange juice–so does Ray Peat. We avoid things like brown rice and vegetable oil because we don't want to reduce DHT. What if all the orange juice we've been chugging is doing just that? Chocolate has Beta Sitosterol, too, which is my absolute favorite food.
Is there not one pure and holy food on this God-forsaken planet? Something that doesn't have any drawbacks?