paper_clips43
Member
So after a year of paleo that cured me of many ailments I think it has now given me a sinus infection and left me very sensitive to meat. It took me months to figure out the cause of my fatigue and sinus congestion. I am starting to think it is from excess tryptophan and I would have never guessed it and so I am very grateful for finding this forum. The past two days I have not had any meat and mainly been consuming butter, oj, potatoes and coconut oil and already my energy levels are soaring! I am so happy :) I have a few questions though and id like to start with the topic of dairy.
I am super sensitive to dairy and can only tolerate grass fed raw butter. Can I do this diet with out the milk? Also since I have a sinus infection I feel like it would only exasperate it. It seems most people have an adjustment period and then are able to tolerate milk after a few weeks from what I have read so far in the forums. Any advice?
I am super sensitive to dairy and can only tolerate grass fed raw butter. Can I do this diet with out the milk? Also since I have a sinus infection I feel like it would only exasperate it. It seems most people have an adjustment period and then are able to tolerate milk after a few weeks from what I have read so far in the forums. Any advice?