maryjanexx
Member
- Joined
- Feb 2, 2016
- Messages
- 16
Hello all Peaters new and old!
I am very intrigued by the Peat diet, specifically its relation to endocrinology. I used to be a low carber and ended up very thin and fit, but severely dehydrated. Even though I was satisfied with my physique it was unsustainable.
After a few years of soul-searching I adopted a vegetarian and now vegan lifestyle. I think if I can't kill an animal myself I shouldn't be allowed to eat it, and I know the dairy industry is as horrendous as the meat industry.
So with my personal ethics in mind, is it possible to follow a Peat diet without incorporating meat or dairy? I could do shellfish and possibly become a little bit more "pescatarian".
I also would have to eliminate all phytoestrogens foods--which would pretty much be a lot of what I'm sustaining on now (powdered PB, vega protein powder, soy and cashew milk).
Any ideas and suggestions are sooooo appreciated! Thank you in advance :)
MJ
I am very intrigued by the Peat diet, specifically its relation to endocrinology. I used to be a low carber and ended up very thin and fit, but severely dehydrated. Even though I was satisfied with my physique it was unsustainable.
After a few years of soul-searching I adopted a vegetarian and now vegan lifestyle. I think if I can't kill an animal myself I shouldn't be allowed to eat it, and I know the dairy industry is as horrendous as the meat industry.
So with my personal ethics in mind, is it possible to follow a Peat diet without incorporating meat or dairy? I could do shellfish and possibly become a little bit more "pescatarian".
I also would have to eliminate all phytoestrogens foods--which would pretty much be a lot of what I'm sustaining on now (powdered PB, vega protein powder, soy and cashew milk).
Any ideas and suggestions are sooooo appreciated! Thank you in advance :)
MJ