Philomath
Member
I write this from the pool deck of the Carnival Horizon - soaking up the Caribbean sun and salt-water air with my family.
This cruise is a celebration of my making it through surgery and radiation - followed by an “All Clear” MRI scan.
Naturally, the treatment process wasn’t without complication… I lost 30 lbs from my already thin frame and much of it was muscle.
Part 1 is about regaining and adding muscle. Post 2 (Part 2) will be about hair regrowth.
I know there are plenty of body-builders on this forum. I’m looking for advice on how to create a Peat friendly routine, along with appropriate food/protein intake recommendations.
A question for the bodybuilders and non lifters alike… I’m certain a fair amount of protein will be required to generate muscle, but is there more concern over getting too many bad amino acids? Is that more of a problem for people with cancer? Can excess tryptophan/methionine etc be countered with extra Glycine?
These are my initial concerns.
I’ll be starting this new journey when I return to winter reality next week. Your thought and recommendations are appreciated.
This cruise is a celebration of my making it through surgery and radiation - followed by an “All Clear” MRI scan.
Naturally, the treatment process wasn’t without complication… I lost 30 lbs from my already thin frame and much of it was muscle.
Part 1 is about regaining and adding muscle. Post 2 (Part 2) will be about hair regrowth.
I know there are plenty of body-builders on this forum. I’m looking for advice on how to create a Peat friendly routine, along with appropriate food/protein intake recommendations.
A question for the bodybuilders and non lifters alike… I’m certain a fair amount of protein will be required to generate muscle, but is there more concern over getting too many bad amino acids? Is that more of a problem for people with cancer? Can excess tryptophan/methionine etc be countered with extra Glycine?
These are my initial concerns.
I’ll be starting this new journey when I return to winter reality next week. Your thought and recommendations are appreciated.