DollyDagger
Member
- Joined
- May 23, 2014
- Messages
- 7
hi all, ive been peating for a few months now. I have seen a lot of improvements such as skin tone, wrinkle diminshment, energy and mood, lessening of arthitis pain, to name a few for now.
One thing that is concerning me though is its just come to my attention that my skintags and acanthosis nigrican (on neck) seem to have been resurrected. I had the skintags removed some years ago and they pretty much stayed gone since apart from little wee wee teeny tiny ones. Most recently they seem to be sprouting at a faster rate and growing larger. As far as the Acanthosis nigrican this too i had eradicated many years ago when i lost weight. But now that seems to be back too. Its just starting out in 2 small patches on either side of my neck at this point. My weight has fluctuated within a 10-15 lb range these past years so i cant attribute it to weight gain as ive been this weight before.
Is it always a sign of Insulin resistance? How concerned should i be ? I remember showing my derm the skintags 20 years ago and all she said was it was mostly genetic and harmless. My BG test that i last had done 2 years ago was fine.
Do you see anything in the following protocol that might be contributing to this skin tag and acanthosis nigrican revival ?
Should i get a glucose meter??! or what should i change/tweak to try and fix this.
supplements- niacinamede 500, aspirin 325-650, progest E cycled, pregnenolone 210 every 3-4 days, B1 100, thiroyd 3-4 daily, palm kernel oil 1-2 tsps week
*forgot to mention also- vit K , daily carrot, and vit D 3000-5000 ius and GL gelatin
diet consists
for protein - famers cheese, 1 % milk, weekly liver, white fish, shrimp, few eggs a week
for carbs-fruits, some pasteurized oj, sugar, maple syrup and honey
for fat- naturally occuring in proteins and butter/olive sparingly for cooking
ive all but eliminated starch except for the occasional well cooked half potato or thin slice of homemade sourdough bread maybe twice a week
Ive read accounts of people saying that peating resulted in their skintags shrinking disappearing and falling off..has anyone else found that not to be the case and seen an increase like im seeing? does it have to get worse before it gets better?
thanks you so much in advance for any input
peace
D.
One thing that is concerning me though is its just come to my attention that my skintags and acanthosis nigrican (on neck) seem to have been resurrected. I had the skintags removed some years ago and they pretty much stayed gone since apart from little wee wee teeny tiny ones. Most recently they seem to be sprouting at a faster rate and growing larger. As far as the Acanthosis nigrican this too i had eradicated many years ago when i lost weight. But now that seems to be back too. Its just starting out in 2 small patches on either side of my neck at this point. My weight has fluctuated within a 10-15 lb range these past years so i cant attribute it to weight gain as ive been this weight before.
Is it always a sign of Insulin resistance? How concerned should i be ? I remember showing my derm the skintags 20 years ago and all she said was it was mostly genetic and harmless. My BG test that i last had done 2 years ago was fine.
Do you see anything in the following protocol that might be contributing to this skin tag and acanthosis nigrican revival ?
Should i get a glucose meter??! or what should i change/tweak to try and fix this.
supplements- niacinamede 500, aspirin 325-650, progest E cycled, pregnenolone 210 every 3-4 days, B1 100, thiroyd 3-4 daily, palm kernel oil 1-2 tsps week
*forgot to mention also- vit K , daily carrot, and vit D 3000-5000 ius and GL gelatin
diet consists
for protein - famers cheese, 1 % milk, weekly liver, white fish, shrimp, few eggs a week
for carbs-fruits, some pasteurized oj, sugar, maple syrup and honey
for fat- naturally occuring in proteins and butter/olive sparingly for cooking
ive all but eliminated starch except for the occasional well cooked half potato or thin slice of homemade sourdough bread maybe twice a week
Ive read accounts of people saying that peating resulted in their skintags shrinking disappearing and falling off..has anyone else found that not to be the case and seen an increase like im seeing? does it have to get worse before it gets better?
thanks you so much in advance for any input
peace
D.