@ecstatichamster, unless indeed doing a rather difficult vegan/vegetarian keto diets, I'm not aware of a very low carb, predominantly (muscle) meat, rarely grass-fed/wild caught way of eating that would also be low in sulfured amino acids, iron, and arachidonic acid. Keto people go for grain fed ground beef, commercial bacon and cream, and wonder why their health turns to ***t so quick. Vegetarian keto might be doable, although for the insulin resistant they may as well go for a low carb vegetarian diet instead. Will be good enough.
that's the first time I've ever read that, and god bless this forum. This is incredibly interesting. People blame the firemen all over the place, where I believe that LDL,DHT,cortisol,cytokines et al. did nothing wrong / were merely trying to fix the problems caused by a poor nutrition, low in vitamins, with awful mineral ratios, causing low cellular energy.
I don't think Peat believes that autoimmune diseases are "real". They are not the "body turning on itself". They are a result of a lot of low energy cells committing suicide and the detritus is cleaned up by the immune system. Cytokines such as IGF-b and IL-6 and prostaglandin E2 come down when you get rid of the endotoxins. He's spoken highly of this type of a view of the immune system, and in 30 years from now it will become mainstream.
that's the first time I've ever read that, and god bless this forum. This is incredibly interesting. People blame the firemen all over the place, where I believe that LDL,DHT,cortisol,cytokines et al. did nothing wrong / were merely trying to fix the problems caused by a poor nutrition, low in vitamins, with awful mineral ratios, causing low cellular energy.
PeatAs we react to unsuitable environments, our internal environments become limiting for our cells, and instead of renewing themselves, repairing damage, and preparing for new challenges, our cells find themselves in blind alleys. Looking at aging in this way suggests that putting ourselves into the right environments could prevent aging.
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