Lots of hypothroid symptoms. 39 years old lean male.
Always battling my health issues, I recently started taking my blood pressure again, as its always been onthe high side. The highest it was was 140/90!
Ive never avoided salt, I eat regular junk food.
Been salting more and more and yeah it started to drop a bit. I had a day of being less strict with my salt intake and I got headaches depression and BP went up a little.
Today Ive eaten 30grams of salt, quite easily by putting stock cubes in hot water. I actually find this delicious! Since the intake over the last few hours my blood pressure is now as low as 100/58!
Ive been drinking these salt drinks for about a week, but today I really went for it.
Anedotally I have felt a little better, more motivated but notably my penis and scotum are MUCH more relaxed and hanging alot looser where they are usually small and tight agasint my body!
Ive had zero bloating if anything my skin and face looks fresher and tighter... I am doing a low carb diet atm so I guess that might explain the lack for bloating.
I have noticed i am passing stools more regular this week.
Im excited with this finding.
How much salt do I need? What should I look out for as I keep increasing? I am enjoying the drinks so I guess I am taking my salt to taste?
Always battling my health issues, I recently started taking my blood pressure again, as its always been onthe high side. The highest it was was 140/90!
Ive never avoided salt, I eat regular junk food.
Been salting more and more and yeah it started to drop a bit. I had a day of being less strict with my salt intake and I got headaches depression and BP went up a little.
Today Ive eaten 30grams of salt, quite easily by putting stock cubes in hot water. I actually find this delicious! Since the intake over the last few hours my blood pressure is now as low as 100/58!
Ive been drinking these salt drinks for about a week, but today I really went for it.
Anedotally I have felt a little better, more motivated but notably my penis and scotum are MUCH more relaxed and hanging alot looser where they are usually small and tight agasint my body!
Ive had zero bloating if anything my skin and face looks fresher and tighter... I am doing a low carb diet atm so I guess that might explain the lack for bloating.
I have noticed i am passing stools more regular this week.
Im excited with this finding.
How much salt do I need? What should I look out for as I keep increasing? I am enjoying the drinks so I guess I am taking my salt to taste?