Westside PUFAs
Member
- Joined
- Feb 4, 2015
- Messages
- 1,972
Peat mentions how serotonin is released into the bloodstream from the intestine by anything that rubs against, or scratches and pulls the inner lining of the tubes. I think this is nature/evolution's way of telling you "See how hard that was to digest? I can't even digest it. Here, here's some serotonin to make you feel like crap. I hope you don't eat this again. Focus on soft, easy to digest foods, please."