Runenight201
Member
- Joined
- Feb 18, 2018
- Messages
- 1,942
Sugar is like rocket fuel. Too much without dense animal nutrition and the system becomes wrung out and weak, but when all the building blocks are in place (sat fats, vitamins, minerals, proteins), than sugar boosts the body to the highest energy state possible. After feeling this, food cravings realign to support re-entering that high energy state.
Fat alone cannot even come close to that energy state.
Many fruits just aren’t ripe enough to support entering there. I think in an ideal world, we would be eating the ripest, sweetest fruits ever, and then simple syrup would be unnecessary.
In this unideal world though, the simple syrup is magical. I feel my brain light up in areas that have been untouched in a fruit juice and animal diet. I thought maple syrup would equal it, but it doesn’t. There’s something to the simple syrup that boosts the body into the highest energy state possible. Even my apple juice berry smoothie alone isn’t sweet enough to reach there. The extra sugars in the syrup are necessary.
The sugars don’t provide nutrients for bodily growth and maintenance, they are just raw energy for keeping the body and mind sharp and energized. Eventually dense solid foods are needed to provide the building blocks for repair and growth, which is where animal proteins, fats, vegetables, and limited starches come handy.
Cycling between the two creates vigorous health. Giving the body the denser foods when it needs to repair and build, and then adding the rocket fuel for sustained energy until the next call for dense nutrition.
Fat alone cannot even come close to that energy state.
Many fruits just aren’t ripe enough to support entering there. I think in an ideal world, we would be eating the ripest, sweetest fruits ever, and then simple syrup would be unnecessary.
In this unideal world though, the simple syrup is magical. I feel my brain light up in areas that have been untouched in a fruit juice and animal diet. I thought maple syrup would equal it, but it doesn’t. There’s something to the simple syrup that boosts the body into the highest energy state possible. Even my apple juice berry smoothie alone isn’t sweet enough to reach there. The extra sugars in the syrup are necessary.
The sugars don’t provide nutrients for bodily growth and maintenance, they are just raw energy for keeping the body and mind sharp and energized. Eventually dense solid foods are needed to provide the building blocks for repair and growth, which is where animal proteins, fats, vegetables, and limited starches come handy.
Cycling between the two creates vigorous health. Giving the body the denser foods when it needs to repair and build, and then adding the rocket fuel for sustained energy until the next call for dense nutrition.