OP
gettodachopper6
Member
- Joined
- Jan 4, 2021
- Messages
- 50
There are some things that are really helpful from the great forum here but I feel like the more research I do the more confused I am.You're welcome. Did you ever get helpful feedback to the long post above?
the one posted on January 15, 2021? There's some red flags I see there. I was wondering if you have an update regarding your thyroid test. Also, I see some possible issues with some of the other info in that post but I don't know if this 1/15/2021 post is ancient history now?
I eat lots of Ray Peat foods but I really prefer to not eat meat, including fish, only very rarely.
If I have to eat meat as a last resort/only option than I guess that’s the way it is but I would just do the Ray Peat sea food. I just personally love animals too much and it doesn’t resonate well with me.
I could never do the liver suggestion, I know it might sound close minded but that’s one of few things I just can’t do.
Red meat, chicken, bacon, very rarely due to social life.
I have gotten off the low dose thyroid meds and my thyroid has returned to the middle of the range. I will post those.
Foods I have gravitated towards.
Sweet potatoes
Orange Juice
Grapes
Cantaloupe
Avocado
Honey
Carrots
Pineapple
Some white potatoes
Oatmeal
Ginger
Lemon
Some Cooked Broccoli
Butter (Salted currently, not sure on the sodium?)
Some white and brown rice
Olive oil
Mung Beans
Zucchini
I still take the other medications.
Most of my symptoms are still present.
I workout a lot and started lifting weights again.
Any suggestions would be well appreciated!
I’ll add more details the next few days.