Swandattur
Member
Don't stress hormones also elevate heart rate? So, you can have an elevated pulse from high metabolism or you can have it from stress hormones.
I know the time I kept doing that aerobics class when it made me feel lousy was not good for me. It seems like if you enjoy the exercise you are doing and it makes you feel good then it's probably the good kind. Or I think it works that way for me.
I know the time I kept doing that aerobics class when it made me feel lousy was not good for me. It seems like if you enjoy the exercise you are doing and it makes you feel good then it's probably the good kind. Or I think it works that way for me.