CJ_87
Member
- Joined
- Sep 11, 2015
- Messages
- 68
I have noticed that many of the recommendations of Ray Peat correspond to the advice I've seen regarding what to eat in order to prevent or counteract an alcoholic hangover. For example - orange juice, eggs, coffee and fruit are often cited as the best foods to consume after an alcohol binge, while saturated fats are recommended as pre-drinking stomach lining. I also note that Alka-Seltzer is spoken of favourably here. It is as if Ray has taken the advice for curing/preventing a hangover and made a permanent diet out of it.
So my question is: are these similarities coincidental, or is the stereotypical "Peat diet" necessarily a restorative "sick person's" diet which doesn't demand too much of the digestive system, while replenishing all the nutrients that are typically lost through alcohol overdose?
So my question is: are these similarities coincidental, or is the stereotypical "Peat diet" necessarily a restorative "sick person's" diet which doesn't demand too much of the digestive system, while replenishing all the nutrients that are typically lost through alcohol overdose?