"The liquid part of the potato, in between the starch grains...
has the equivalent of amino acids, besides some proteins.
These are the keto acids, which can be used by the brain and heart
as a substitute for sugar or fatty acids and are really an ideal
anti-stress fuel and can instantly turn into amino acids as needed.
And so, apart from the starch, the potato is an amazing food."
an excerpted Peat quote from a radio show
Glycemia, Starch and SUGAR in Context!
hosted by Josh & Jeanne Rubin
http://www.blogtalkradio.com/eastwesthe ... in-context
has the equivalent of amino acids, besides some proteins.
These are the keto acids, which can be used by the brain and heart
as a substitute for sugar or fatty acids and are really an ideal
anti-stress fuel and can instantly turn into amino acids as needed.
And so, apart from the starch, the potato is an amazing food."
an excerpted Peat quote from a radio show
Glycemia, Starch and SUGAR in Context!
hosted by Josh & Jeanne Rubin
http://www.blogtalkradio.com/eastwesthe ... in-context