ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,537
I started Peating about 3 weeks ago and IMMEDIATELY very serious headaches STOPPED.
I was and am grateful. Just upping simple carbs such as OJ and cutting fat brought my YEARS of daily headaches to an end.
These were VERY bad headaches, whole body type headaches, but almost every day. Started about 15 years ago but got steadily more and more often. Used to be post workout headaches, so I quit working out.
Then they became more relentless every day. I used to have to take ibuprofen but about 4 months ago stopped taking it and started some mental stuff that helped make it bearable but didn't really resolve the headaches.
I had them EVERY DAY at this point.
Finally, starting Peating, they went away. I had ONE headache in the last 3 weeks, and that was when I began T3 without having anything to eat and I think that triggered it.
So that is amazing. Simply wonderful. But now I have a question. I am getting aching wrists and aches in my arms and feeling old and I don't have the flu. Any idea what this could be?
Today I'm stopping ALL supplementation. I read some older posts and Ray had emailed someone that Mg oral supps can cause this sometimes. I'm just laying off completely today and see if it gets better. I'm taking American Biologic bovine NDT, started thyroid only a few days ago. Also increasing coffee quite a lot, trying to deal with fatty liver issue.
Any insight into the muscle aches? Thanks!
I was and am grateful. Just upping simple carbs such as OJ and cutting fat brought my YEARS of daily headaches to an end.
These were VERY bad headaches, whole body type headaches, but almost every day. Started about 15 years ago but got steadily more and more often. Used to be post workout headaches, so I quit working out.
Then they became more relentless every day. I used to have to take ibuprofen but about 4 months ago stopped taking it and started some mental stuff that helped make it bearable but didn't really resolve the headaches.
I had them EVERY DAY at this point.
Finally, starting Peating, they went away. I had ONE headache in the last 3 weeks, and that was when I began T3 without having anything to eat and I think that triggered it.
So that is amazing. Simply wonderful. But now I have a question. I am getting aching wrists and aches in my arms and feeling old and I don't have the flu. Any idea what this could be?
Today I'm stopping ALL supplementation. I read some older posts and Ray had emailed someone that Mg oral supps can cause this sometimes. I'm just laying off completely today and see if it gets better. I'm taking American Biologic bovine NDT, started thyroid only a few days ago. Also increasing coffee quite a lot, trying to deal with fatty liver issue.
Any insight into the muscle aches? Thanks!