FitnessMike
Member
- Joined
- Jan 18, 2020
- Messages
- 1,680
Top results are before started coffee, bottom one after after 3 weeks of using coffee.
Levels from top picc were high from supplementation from months ago, but because of my high rt3 my body wasnt able to utilise them and they kept high for a long time.
Im assuming that coffee better my liver health and either lowered my rt3, or just in it self its good promotor of conversion t4 to t3 ( but that wouldnt have worked if my rt3 lowered right?)
I started having again fragmentet sleep which would indicate that my thyroid levels became too low, so i might start supplementing thyroid from tomorrow on and hope doing so along with drinking decent amount of coffee daily, my body will be way more efficient in utilising supplemental thyroid.
Any thoughts please?
Levels from top picc were high from supplementation from months ago, but because of my high rt3 my body wasnt able to utilise them and they kept high for a long time.
Im assuming that coffee better my liver health and either lowered my rt3, or just in it self its good promotor of conversion t4 to t3 ( but that wouldnt have worked if my rt3 lowered right?)
I started having again fragmentet sleep which would indicate that my thyroid levels became too low, so i might start supplementing thyroid from tomorrow on and hope doing so along with drinking decent amount of coffee daily, my body will be way more efficient in utilising supplemental thyroid.
Any thoughts please?