Jayvee
Member
- Joined
- Sep 10, 2020
- Messages
- 431
Have you had a full thyroid panel done? Alongside hormones. What is your diet like? Are you hitting all your nutrient needs and caloric needs? I wouldnt even consider thyroid until these are done. You could either be pushing on the gas peddle too much, not have enough fuel on board and/or you could need to adjust your thyroid meds accordingly. For me, I had high thyroid antibodies and once I dialled in my nutrition, meditated, got good work life balance and lessened the burden on my system could I actually properly gauge where my health is. My temps went up nearly a whole degree doing those things without thyroid, which goes to show that nutrition and lifestyle should always be the first things to dial in before taking thyroid.