So after years of chronic dieting/overtraining my thyroid has definitely adapted and slowed.
I have confirmed blood tests TSH 1.4, free t3 3.1 and free t4 12.6 which is right at the bottom of the reference range. It’s been like this for years with minimal change, so my body has definitely adapted, and I have all the typical hypo symptoms
I’m looking to supplement thyroid, but I’m not sure whether NDT or t3/4 mix would be better for my situation. What have your experiences been with them? Thoughts?
I have confirmed blood tests TSH 1.4, free t3 3.1 and free t4 12.6 which is right at the bottom of the reference range. It’s been like this for years with minimal change, so my body has definitely adapted, and I have all the typical hypo symptoms
I’m looking to supplement thyroid, but I’m not sure whether NDT or t3/4 mix would be better for my situation. What have your experiences been with them? Thoughts?