Hello everyone! I'd like to report an interesting unintentional experiment of mine.
I posted recently how i was craving very little animal food for the past 4 months. I also lost weight as I was mostly eating fruits.
I starting eating potatoes for the past 2 weeks or so and I got to the point of 0 animal food cravings.
I'm basically a vegan now without intentionally wanting it. I just don't want animal food.
I started gaining weight again. I mean muscle as I am resistance training. I think the starch in potatoes stimulated back my appetite.
I am currently eating around 2 kg of potatoes and 2 kg of grapes a day. Some white in sugar in coffee. The mental clarity and positivity is insane. I am so verbally fluent, like I speak with a good flow and charisma in everything.
When I try to force some yogurt, I feel worse and sleep worse. I tested this several time in a controlled manner.
I read some of @Travis posts about vegan eating. I do not have the biology knowledge to understand everything he says, but my evidence is telling me that I have a direct positive relation between wellbeing and vegan eating.
I will report back on how things are going. So far, my protein cravings are probably potatos cravings. Thats my salty solid food. And grapes are throughout the day and after main meals. Its laughable how cheap this is.
Anyway, hope this is useful to share!
I posted recently how i was craving very little animal food for the past 4 months. I also lost weight as I was mostly eating fruits.
I starting eating potatoes for the past 2 weeks or so and I got to the point of 0 animal food cravings.
I'm basically a vegan now without intentionally wanting it. I just don't want animal food.
I started gaining weight again. I mean muscle as I am resistance training. I think the starch in potatoes stimulated back my appetite.
I am currently eating around 2 kg of potatoes and 2 kg of grapes a day. Some white in sugar in coffee. The mental clarity and positivity is insane. I am so verbally fluent, like I speak with a good flow and charisma in everything.
When I try to force some yogurt, I feel worse and sleep worse. I tested this several time in a controlled manner.
I read some of @Travis posts about vegan eating. I do not have the biology knowledge to understand everything he says, but my evidence is telling me that I have a direct positive relation between wellbeing and vegan eating.
I will report back on how things are going. So far, my protein cravings are probably potatos cravings. Thats my salty solid food. And grapes are throughout the day and after main meals. Its laughable how cheap this is.
Anyway, hope this is useful to share!