ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,552
I also think this is why I haven't done well on a very low-fat diet. I think that it mobilizes too many PUFAs, and make me feel sick.
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I can't tell if you're being sarcastic
I think this is true.
I always read those stories about people that live to be 100 or hundred and 10, as I'm sure you do too. Many of them eat PUFAs. Maybe not massive amounts, but some.
Thanks for this thread reference, this is helpful.
Full study is here
http://www.jlr.org/content/34/9/1515.full.pdf
@schultz , yea lipofuscin doesn't sound cool. It sounds ugly. Peoples love of cool sounding names is real. For example, "Ray Peat" is one cool name. Even without knowing anything about him, just hearing his name sounds cool. There's a punch to it and a flow. But if Ray Peat's name was Ray McClinsky, would people still be interested? Would they go to the Ray McClinksky forum? "I'm a McClinskarian. Ever since I've been McClinskying I feel great..."
Agree.You can test this for yourself. Down 2 tablespoons of coconut oil one day. Then the next do it with corn/canola/soy oil. God the second is like torture.
@schultz , yea lipofuscin doesn't sound cool. It sounds ugly. Peoples love of cool sounding names is real. For example, "Ray Peat" is one cool name. Even without knowing anything about him, just hearing his name sounds cool. There's a punch to it and a flow. But if Ray Peat's name was Ray McClinsky, would people still be interested? Would they go to the Ray McClinksky forum? "I'm a McClinskarian. Ever since I've been McClinskying I feel great..."
Hi @OldMan, I was wondering if you've had a chance to read this thread?Unsaturated fats linked to longer, healthier life
@haidut
what is your take on the Harvard study?.. Ive been following Ray Peat religiously for over a year now and to read this latest Harvard study is quite discouraging...... any help or guidance from you or Ray himself would be deeply appreciated....
Ps. Ive been trying to convert many people to Peat.....but with this Harvard study the effort now seems insurmountable...
@schultz , yea lipofuscin doesn't sound cool. It sounds ugly. Peoples love of cool sounding names is real. For example, "Ray Peat" is one cool name. Even without knowing anything about him, just hearing his name sounds cool. There's a punch to it and a flow. But if Ray Peat's name was Ray McClinsky, would people still be interested? Would they go to the Ray McClinksky forum? "I'm a McClinskarian. Ever since I've been McClinskying I feel great..."
Hi @OldMan, I was wondering if you've had a chance to read this thread?
A Must-read PUFA Primer (The Haidut Edition)
@Blossom .... i did but I think the Harvard/Hu study should be addressed directly and dealt with point by point the PUFA primer preceded the Harvard study so I think its imperative that the Harvard study is addressed now to keep the "Peat momentum" up..
Okay, I'll address it. According to the article, "The study included 126,233 participants from two large, long-term studies — the Nurses’ Health Study and the Health Professionals Follow-Up Study — who answered survey questions every two to four years about their diet, lifestyle, and health for up to 32 years." Do you really think anyone can recall everything they ate over the past two years?
Let's forget about the entire two years for a second.... do you remember what you ate for lunch on November 16th, 2015? How many calories? Percentage of carbs/fat/protein? Can you break down fatty acids in that meal into saturated/monounsaturated/polyunsaturated?
The idea that you could formulate ANY relationship between any micro or macronutrient and mortality with that infrequent of a dietary questionnaire is beyond ridiculous.