beachbum
Member
- Joined
- Nov 10, 2014
- Messages
- 423
- Age
- 60
Hello all,
Does anyone get this way along with achy joints, also I stopped most supplements because they made me feel worse. The only thing so for that helps alot is coconut oil. I still use progesterone cream nothing added to it , it does make me feel tired too but not as bad, I also put maca in my protein drinks. I also find I feel better if I have some kind of bead in the morning, but my main question is the vitamin d makes me very sleepy and having magnesium supple (natural calm) that doesnt work, most everything makes me tired but the vitamin d very sleepy and achy not too bad but enough to feel more than average.
Thank you
Does anyone get this way along with achy joints, also I stopped most supplements because they made me feel worse. The only thing so for that helps alot is coconut oil. I still use progesterone cream nothing added to it , it does make me feel tired too but not as bad, I also put maca in my protein drinks. I also find I feel better if I have some kind of bead in the morning, but my main question is the vitamin d makes me very sleepy and having magnesium supple (natural calm) that doesnt work, most everything makes me tired but the vitamin d very sleepy and achy not too bad but enough to feel more than average.
Thank you