Title. Eating beef liver once every 3-4 days gives me great energy, mood, etc (that day). Eating it everyday builds up tolerance / produces negative effects.
What other super foods are out there so I can eat them on "off liver" days / rotate (which also give great energy / mood / etc)
I am thinking trying oysters, what else?
What other super foods are out there so I can eat them on "off liver" days / rotate (which also give great energy / mood / etc)
I am thinking trying oysters, what else?