cyclops
Member
- Joined
- May 30, 2017
- Messages
- 1,636
Does anyone know exactly what supplements Ray Peat currently takes?
I'd really like to know what he consumes and the exact amounts of each. I'd even like to know what times of day he takes them. Does he consume certain ones regularly or does he go by feel or some other metric? Certain ones with meals?
For all the interviews he's given, I don't think he's ever come right out and said this. But maybe someone knows?
We of course get a pretty good idea of his diet, and what supplements he thinks are generally good, but what is he taking and how much?
I'd really like to know what he consumes and the exact amounts of each. I'd even like to know what times of day he takes them. Does he consume certain ones regularly or does he go by feel or some other metric? Certain ones with meals?
For all the interviews he's given, I don't think he's ever come right out and said this. But maybe someone knows?
We of course get a pretty good idea of his diet, and what supplements he thinks are generally good, but what is he taking and how much?