Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
I am not good with dairy, but I love shellfish and should be ok with eggs. Thank you for suggestion!Do you tolerate dairy, eggs and/or shellfish? I usually have some raw milk or a yogurt milkshake, an omelette with raw goat cheddar or crab or some scallops with maple butter. You could also do a hot mug of gelatinous broth or even a chowder.
Hi.Do you tolerate dairy, eggs and/or shellfish? I usually have some raw milk or a yogurt milkshake, an omelette with raw goat cheddar or crab or some scallops with maple butter. You could also do a hot mug of gelatinous broth or even a chowder.
Hi.
So,no carbs during breakfast?
I am still trying to figure out wich carbs fits me,potatos,rice, the leave me tired and depressed. I have bloating issues,probably my gut is not so well.
Thanksss
Thanks :)Hi António, I always have (simple) carbs with my meals so a typical breakfast would be a vanilla or maple milkshake, an omelette or some scallops topped with maple butter or maple cream, and a hot drink—spiced pear cider or berry tisane—sweetened with apple sugar or honey.