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Old thread, I made a new one for reactive hypoglycemia.Did you start thyroid? Might be your missing piece.
edit - also do you drink coffee? don't know if you mentioned it but it seems to have helped me with similar things
We only eat raw/real rennet cheese thankfully.Yes I I was going to say possible histamine issues after seeing the amount of cheese you eat especially if it's not real rennet cheese. (Too much histamine plus the added irritation from bad enzymes?) I'm assuming of course.
Yeah cypro is a major trigger for me now unfortunately. I never had any issues with the vit K when I was taking it but I may have without knowing it.I read the whole thread as I've had some similar symptoms on and off but it usually aligns with when I have too much resistant starch or fiber in general so a tad different.
K2 and cypro are what I took the day I had my latest "episode", kind of like what you describe.
The first few really bad days I actually thought the pollen/ propolis/ Royal jelly blend may have been the cause. I haven't touched it since.Many reactions reported on the forum from Thorne K2, racing heart etc..
Also it seems you had some improvement from glycine and b vitamins (pollen), talking about b1 as a possibility also. It could be that you have a MTHFR mutation, which is very common. If you aren't emphasizing folate in the diet, which I didn't see a ton of (unless your OJ is fresh squeezed) then I'd look up Chris masterjohns articles on MTHFR.
At this point after a super simple milk type diet (see my most recent thread about that) I seem to have uncovered some serious histamine issues.Essentially:
Glycine
B2
Conezymated Folate besides folic acid
How do people take regular aspirin without K2? Topical K2 at higher doses?K2 and cypro are what I took the day I had my latest "episode", kind of like what you describe.
Many reactions reported on the forum from Thorne K2, racing heart etc..
Vitamin K1 which is not cardio active but it could just be the Thorne product or low vitamin D or a reaction to the MCT.How do people take regular aspirin without K2? Topical K2 at higher doses?
Wikipedia cites research papers you can easily read. Contrarian ******.Lastly if you're relying on Wikipedia as a research resource we can't be friends ?
What's hilarious here is you tried to use whatever big word came to mind such as contrarian to insult me...Wikipedia cites research papers you can easily read. Contrarian ******.
I definitely developed hypoglycemia after reintroducing carbs, I realized that histamine “intolerance “ had a lot to do with it and avoiding those foods and reducing supplements has been helpful.Why are people hung up on this? I'm not over here chugging maple syrup...
I drink a stupid amount of OJ.
I also simply use maple syrup on/in things sometime.
Yeesh.