Haidut Interview #103: Bioenergetic News with Georgi Dinkov

[cremes]

Where was the discussion about odd-chain fatty acids in this interview. I don't need an exact timestamp but a general area... e.g. when he was talking about Parkinson's he mentioned it. I listened to the whole thing on 1.5x speed and just didn't catch it. Thanks!

 

[cremes]

BTW, here's an interesting article written by our very own @Hans which covered C15 and its benefits. I forgot the part where the researchers suggested C15 itself was an Essential Fatty Acid since exogenous creation was insufficient.

Fat up the health benefits with dairy fat

Milk fat can be good for you. Surprise! The fat in milk has long been demonized due to being high in saturated fat. In the U.S., during the 20-year period following the initial recommendation to limit saturated fat, the average individual’s daily intake of whole fat milk was reduced more than...

men-elite.com

If Georgi shared new information on this interesting topic, I want to know it.

 

[movebetter]

Where was the discussion about odd-chain fatty acids in this interview. I don't need an exact timestamp but a general area... e.g. when he was talking about Parkinson's he mentioned it. I listened to the whole thing on 1.5x speed and just didn't catch it. Thanks!

44:17

 

[dukesbobby777]

Danny ducked the JamesGatz question. By the way, where is this guy again?

What guy

 

[-Luke-]

What guy

@JamesGatz

 

[shanny]

My mood is terrible eating oatmeal

This! I know this is an old thread, but I'm glad I read this. I have tried this every way possible, and I vacillate between rage and deep sadness every time I try to eat it! I thought something was wrong with ME

 

[Korven]

This! I know this is an old thread, but I'm glad I read this. I have tried this every way possible, and I vacillate between rage and deep sadness every time I try to eat it! I thought something was wrong with ME

YES I can relate to oatmeal sadness

I thought I had just become a grumpy old man but it was oatmeal that made me so grumpy and sad. Seriously I feel like a new person after quitting oatmeal, it just feels so exciting to be alive. My eyesight has even improved since quitting oats, I can now see pretty well without glasses, which is crazy. I am happy to never eat oatmeal (or gluten) again.

That said, I probably have a sensitivity/allergy to gluten and gluten-mimicking grains, so others may not be so strongly affected by these foods.

Do you notice similar reactions from gluten?

 

[shanny]

YES I can relate to oatmeal sadness

I thought I had just become a grumpy old man but it was oatmeal that made me so grumpy and sad. Seriously I feel like a new person after quitting oatmeal, it just feels so exciting to be alive. My eyesight has even improved since quitting oats, I can now see pretty well without glasses, which is crazy. I am happy to never eat oatmeal (or gluten) again.

That said, I probably have a sensitivity/allergy to gluten and gluten-mimicking grains, so others may not be so strongly affected by these foods.

Do you notice similar reactions from gluten?

The oatmeal sadness and oatmeal bloat! About 8-10 hours after said bowl of oatmeal it was like somebody put napalm in my lower intestine.

Funny you should ask about gluten. I went most of my summer without eating wheat at all, just to see what it would be like. Over the last few weeks I've had it a few times and I get so tired I can't even keep my eyes open! I don't get as moody per se, but I'm so fatigued I have to nap or I can't function. So I completely stopped for the last week and I've been way better.