firebreather
Member
- Joined
- Nov 20, 2014
- Messages
- 468
- Age
- 46
Couple questions about the nose and breathing.
First of all I've seen a few posts with people suggesting placing a piece of tap over the mouth during sleep and specifically in one post while sitting at the computer? Is the goal to breath in and out through the nose completely all day long? Even during exercise?
Second, I seem to have some inflamed turbinates - no fluid just inflammation. The severity of the inflammation seems to alternate from one nostril throughout the day though even. For instance I can get very little air in our out through my right nostril in the morning but I get about 80% flow in and out my left. But then it seems to alternate multiple times throughout the day. I've heard some people say this is normal but it doesn't seem normal to me. Seems like one should be able to breathe well in and out both nostrils at the same time but maybe I'm wrong. So what do you think? Is this normal or not?
Thanks for you input
First of all I've seen a few posts with people suggesting placing a piece of tap over the mouth during sleep and specifically in one post while sitting at the computer? Is the goal to breath in and out through the nose completely all day long? Even during exercise?
Second, I seem to have some inflamed turbinates - no fluid just inflammation. The severity of the inflammation seems to alternate from one nostril throughout the day though even. For instance I can get very little air in our out through my right nostril in the morning but I get about 80% flow in and out my left. But then it seems to alternate multiple times throughout the day. I've heard some people say this is normal but it doesn't seem normal to me. Seems like one should be able to breathe well in and out both nostrils at the same time but maybe I'm wrong. So what do you think? Is this normal or not?
Thanks for you input