OJ15
Member
- Joined
- Feb 22, 2015
- Messages
- 34
Hi guys,
I'm new to the board so I thought I would get some advice from all you clever people :)
I was a late bloomer and started developing pretty bad acne in my late teens/early twenties. To combat this I received oral tetracyclin for a couple of years which really helped at first. Then it kind of resurfaced again, which caused me to adapt a paleo diet with occasional intermittent fasting. That seemed to be the answer for everything at the time. I probably did that for a couple of years until moving on to a more metabolism oriented way of thinking.
I've probably been doing Peat for half a year or so, and my daily diet includes:
-1 quart of milk
-1½ quart of OJ
-2-3 eggs
-applesauce with calcium powder
-3 cups of coffee
-200 grams of meat (ground beef, buttered chicken breast etc.)
-1 carrot
-100 grams of sugar mixed with food
-salt to taste
I probably get between 2500 and 3000 cals a day (I'm a 6 foot 2, 172 pound 26 yo male)
Along with that I eat beef liver twice a week, 1 can of smoked oysters a week, and occasionally I'll have some potatoes/oats/rice for variety's sake.
I supplement with D, E, K2, aspirin and NDT. I also just started doing rebreathing.
I have a couple of qustions regarding all of this, that I hope you can help me with.
1. I just started taking bovine NDT 2 weeks ago and I have noticed some changes. Some days my skin will be looking pretty good, only to regress a day or two later. I feel like this is my body adjusting to NDT, and it being a phase I need to go through. Is there any merit to this way of thinking?
2. My elimation (urine + no. 2) has also been up and down since I started NDT a couple weeks ago. In the beggining I got a little constipated, then one day I had 3 bm's before noon. This seems to have normalized now. Also, I've experienced more nocturnal urination and night sweats during my short period on NDT.
Will up-regulating your thyroid cause symptoms to flare up and down, as the body adjusts its machinery?
I hope to hear from some of you,
Kind regards
I'm new to the board so I thought I would get some advice from all you clever people :)
I was a late bloomer and started developing pretty bad acne in my late teens/early twenties. To combat this I received oral tetracyclin for a couple of years which really helped at first. Then it kind of resurfaced again, which caused me to adapt a paleo diet with occasional intermittent fasting. That seemed to be the answer for everything at the time. I probably did that for a couple of years until moving on to a more metabolism oriented way of thinking.
I've probably been doing Peat for half a year or so, and my daily diet includes:
-1 quart of milk
-1½ quart of OJ
-2-3 eggs
-applesauce with calcium powder
-3 cups of coffee
-200 grams of meat (ground beef, buttered chicken breast etc.)
-1 carrot
-100 grams of sugar mixed with food
-salt to taste
I probably get between 2500 and 3000 cals a day (I'm a 6 foot 2, 172 pound 26 yo male)
Along with that I eat beef liver twice a week, 1 can of smoked oysters a week, and occasionally I'll have some potatoes/oats/rice for variety's sake.
I supplement with D, E, K2, aspirin and NDT. I also just started doing rebreathing.
I have a couple of qustions regarding all of this, that I hope you can help me with.
1. I just started taking bovine NDT 2 weeks ago and I have noticed some changes. Some days my skin will be looking pretty good, only to regress a day or two later. I feel like this is my body adjusting to NDT, and it being a phase I need to go through. Is there any merit to this way of thinking?
2. My elimation (urine + no. 2) has also been up and down since I started NDT a couple weeks ago. In the beggining I got a little constipated, then one day I had 3 bm's before noon. This seems to have normalized now. Also, I've experienced more nocturnal urination and night sweats during my short period on NDT.
Will up-regulating your thyroid cause symptoms to flare up and down, as the body adjusts its machinery?
I hope to hear from some of you,
Kind regards