AGE and protein/glucose same meal

[Marcia]

I am concerned that I don't know enough about AGEs. I was confused wo hear an interview by Georgie Dinkov who said that he will often eat a steak and jam for lunch becuase our bodies need sugar to help digest protein. I thought eating sugar together with protein would promote AGEs.

 

[UG Krishnamurti]

I am concerned that I don't know enough about AGEs. I was confused wo hear an interview by Georgie Dinkov who said that he will often eat a steak and jam for lunch becuase our bodies need sugar to help digest protein. I thought eating sugar together with protein would promote AGEs.

The only thing I can do is offer the best and most in-depth explanation of AGE's by Chris Masterjohn in several of his articles:

Glycation and AGEs Archives |

chrismasterjohnphd.com