Lord Tigris
New Member
- Joined
- Oct 28, 2012
- Messages
- 3
I wonder what alcohol would be the least estrogenic?
Peat says that "small amounts of alcohol can have some good antioxidant effects, but beer, wine, and dark whiskey, etc., contain enough estrogen to be harmful.".
I read somewhere else that red wine has little estrogen, but according to Peat, this is not so.
Also, I wonder what would be the Peat-inspired strategies to reduce the damage when you want to indulge yourself in larger than small amounts? Coconut oil and aspirin would probably be on the top of the list. Anything else?
Peat says that "small amounts of alcohol can have some good antioxidant effects, but beer, wine, and dark whiskey, etc., contain enough estrogen to be harmful.".
I read somewhere else that red wine has little estrogen, but according to Peat, this is not so.
Also, I wonder what would be the Peat-inspired strategies to reduce the damage when you want to indulge yourself in larger than small amounts? Coconut oil and aspirin would probably be on the top of the list. Anything else?