Momado965
Member
- Joined
- Aug 28, 2016
- Messages
- 1,003
I still think some level of hypercaloric intake is required to heal from Hypo, and that calorie restriction isn't the answer to that, except perhaps in the most extreme of cases and even then I dunno, but we already agree to disagree on that and that's cool, since otherwise we mostly agree. I think most of the dangers from hypercaloric intake is the type of foods used in overfeeding (and on that, I think we all agree).
I have to eat 5000 calories to bring my waking temps to anything decent (Did 100 gram fat, 200 gram protein, 800 gram carb yesterday) and got my waking temp to 98.3F this morning.
I am hoping eventually that will level off as my body learns to use carbs again though, at which point I won't need 800 grams of carbs anymore lol. Am also trying to get my fast down from 100g to lower, but so far that's as low as I can tolerate, but I did get just 4 gram of PUFA yesterday so I consider that a win.
Yeah it sucks. Did you take t3 to half the amount of those massive calories?