Hey y'all
I'll try not to babble on too much here.. So I learnt some of Peat's work via working with Jeanne Rubin East west healing for 12months, which I saw a lot of improvement in CFS, fibro, PMS etc etc..then I fell off the band wagon after losing my boyfriend in a car accident. After 18months of not caring too much about what I ate, I've been paying the ultimate price! Slowly getting back on the band wagon now but need help again. I will have a look around on the forum for recipe ideas etc, but I am a little confused with the use of progest E?
It arrived in the mail last week and eager to give it a try, I took the first dose of 3 drops on day 5 which made me feel quite good.
Day 6 I tried 2 lots of 2 drops...woke the next day with a headache, had nausea throughout the day, felt pretty sore...
Day 7 I went back to 3 drops before bed...woke with headache again, sore all over, very nauseated throughout the whole day. Also had bad aching internal pains around my back on both sides. Struggled to get to sleep.
Day 8 I tried only one drop before bed - within 30mins I felt so nauseous that I wanted to throw up, had a bad sleep, bad dreams. It's been 2 days since I've taken any, feel asleep easy last night, woke at 0230 and didn't get back to sleep til 0500, slept until 0900. Bad aching internal pain on right side only.
The last 3 days I've woken up looking like I've been punched in the face (inflamed sinus') which hasn't happened for a while now! Sinus feel scratchy, throat was a bit swollen overnight. On the plus side, my skin is not half as itchy as it has been (which was occuring each time I'd eat the right amount of protein, especially eggs and muscle meats)
My last period was very heavy. Should I only be taking Progest E after ovulation?? If it makes me feel crappy, do I take more, or less?
And one last thing...why am I constantly bloated 24/7 for the last decade with not a single day of relief!!??
Thank you for taking time to read. In advance, any info is greatly appreciated
I'll try not to babble on too much here.. So I learnt some of Peat's work via working with Jeanne Rubin East west healing for 12months, which I saw a lot of improvement in CFS, fibro, PMS etc etc..then I fell off the band wagon after losing my boyfriend in a car accident. After 18months of not caring too much about what I ate, I've been paying the ultimate price! Slowly getting back on the band wagon now but need help again. I will have a look around on the forum for recipe ideas etc, but I am a little confused with the use of progest E?
It arrived in the mail last week and eager to give it a try, I took the first dose of 3 drops on day 5 which made me feel quite good.
Day 6 I tried 2 lots of 2 drops...woke the next day with a headache, had nausea throughout the day, felt pretty sore...
Day 7 I went back to 3 drops before bed...woke with headache again, sore all over, very nauseated throughout the whole day. Also had bad aching internal pains around my back on both sides. Struggled to get to sleep.
Day 8 I tried only one drop before bed - within 30mins I felt so nauseous that I wanted to throw up, had a bad sleep, bad dreams. It's been 2 days since I've taken any, feel asleep easy last night, woke at 0230 and didn't get back to sleep til 0500, slept until 0900. Bad aching internal pain on right side only.
The last 3 days I've woken up looking like I've been punched in the face (inflamed sinus') which hasn't happened for a while now! Sinus feel scratchy, throat was a bit swollen overnight. On the plus side, my skin is not half as itchy as it has been (which was occuring each time I'd eat the right amount of protein, especially eggs and muscle meats)
My last period was very heavy. Should I only be taking Progest E after ovulation?? If it makes me feel crappy, do I take more, or less?
And one last thing...why am I constantly bloated 24/7 for the last decade with not a single day of relief!!??
Thank you for taking time to read. In advance, any info is greatly appreciated