calvert79
Member
- Joined
- Apr 20, 2021
- Messages
- 50
I've only ever had a major panic/anxiety attack once in my life a couple of years ago but since then I've felt myself on the edge a few times of going into one. I wondered if you were about to have a full-scale panic/anxiety attack, what would you ingest to prevent it?
In my mind I'm thinking sugar of some kind but what else? I'd really like to have a go-to should I ever feel close to it again.
Aspirin?
What else?
Thanks in advance!
In my mind I'm thinking sugar of some kind but what else? I'd really like to have a go-to should I ever feel close to it again.
Aspirin?
What else?
Thanks in advance!