cubbiebear
Member
- Joined
- Mar 10, 2021
- Messages
- 6
hi everyone, i'm a 24 yo male, and about two months ago i was on a 7 day round of cefuroxime\zinnat antibiotic to treat a sinus infection, prescribed by an e.n.t doctor. problem is i started to get non stop severe bloating ever since (my stomach looks pregnant), as well as acne on my face and chest and it isn't getting any better.
ive been on the peat diet for about two years and before this round of antibiotics my digestion was really good, so much that my stomach was flat and i could feel my abs, so it has to be because of the antibiotics.
my diet these days is: daily raw carrot, some coconut cream, egg, some cheese, chicken, beef, cooked mushrooms, fruits, some pickles, some coffee, occasional sea food, oj, and sometimes a redbull.
i also take don't take any supplements.
what can i do to recover from the antibiotics and repair and restore my gut health? and how long can it take? it seems to be a huge problem for me because my stomach is really inflamed.
ive been on the peat diet for about two years and before this round of antibiotics my digestion was really good, so much that my stomach was flat and i could feel my abs, so it has to be because of the antibiotics.
my diet these days is: daily raw carrot, some coconut cream, egg, some cheese, chicken, beef, cooked mushrooms, fruits, some pickles, some coffee, occasional sea food, oj, and sometimes a redbull.
i also take don't take any supplements.
what can i do to recover from the antibiotics and repair and restore my gut health? and how long can it take? it seems to be a huge problem for me because my stomach is really inflamed.
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