I hear BCAA + phenylalanine + tyrosine depletes serotonin and increases dopamine. Is there any other supplement needed? Is phenylalanine needed or can just tyrosine be used?
I hear mixed results. What are the possible side effects?
What BCAA supplement to use?
What phenylalanine and tyrosine supplement to use?
How to dose?
When to take?
I hear mixed results. What are the possible side effects?
What BCAA supplement to use?
What phenylalanine and tyrosine supplement to use?
How to dose?
When to take?
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