Hey everyone
From what I understand so far from reading posts on here, instagram posts, Peat's newsletters, we should be aiming for 37 degrees C or above for body temperature.
My problem is that when I get to this tempurature (or even a little above 37.1 ~37.4), I feel like I am on fire.
I feel like I have a fever and almost disorientated.
Usually this is induced by coffee with sugar. Sometimes with milk and OJ.
But I have had it happened with a simple meal of meat, eggs, and juices.
It has yet to happen with straight up fruit.
My method of checking temp is I use two different underarm thermometers so that I can compare the readings.
I guess what I am asking is, does anybody else feel uncomfortable when getting to or above 37 degrees C?
From what I understand so far from reading posts on here, instagram posts, Peat's newsletters, we should be aiming for 37 degrees C or above for body temperature.
My problem is that when I get to this tempurature (or even a little above 37.1 ~37.4), I feel like I am on fire.
I feel like I have a fever and almost disorientated.
Usually this is induced by coffee with sugar. Sometimes with milk and OJ.
But I have had it happened with a simple meal of meat, eggs, and juices.
It has yet to happen with straight up fruit.
My method of checking temp is I use two different underarm thermometers so that I can compare the readings.
I guess what I am asking is, does anybody else feel uncomfortable when getting to or above 37 degrees C?