Rinse & rePeat
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- Joined
- Mar 10, 2021
- Messages
- 21,521
Orange peels seem like an ideal snack for diabetics. I really love them, but they are so expensive to buy and impossible to find organic. The many pesticides in orange peels make them pretty toxic and would cause more problems eating them non-organic, so I gave them up a year or so ago, not realizing that. I made my own yesterday and found they are much easier and less time consuming to make than I thought, using only 3 ORGANIC oranges. I posted the recipe on page 8 in the link below…“Lemon zest may contain key ingredients that help to manage blood glucose levels. Nutrients found in lemon peel specifically polyphenols, can help improve insulin resistance.”
Consuming orange peel can boost your total intake of nutrients - The Statesman
Orange peels are loaded with certain nutrients but can they really give an extra boost to your health?www.google.com
"Peaty" Fruits & Vegetables - Easy Step By Step Recipes (Photos)
SCALLOPED POTATOES This is my favorite splurge meal nowadays! To keep from gaining weight with this meal, I just have a good plate of them as the main course, without any sides. I sleep so good on the nights I have these for dinner! I make my scalloped potatoes with half red potatoes and half...
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