Coffee seems to be popular in the community and with Danny Roddy and late Ray Peat, but tea isn't. How come? What's the difference? Why is one a good caffeine source but the other is not?
Where is yerba mate in this? I don't like coffee, would mate be a suitable alternative?
How about caffeine pills? Is there any reason to drink those?
Where is yerba mate in this? I don't like coffee, would mate be a suitable alternative?
How about caffeine pills? Is there any reason to drink those?