AndrogenicJB
Member
- Joined
- Feb 8, 2021
- Messages
- 567
I can't consume milk or make egg shell power and buy it. What form of calcium is the most absorbable? I want to up my calcium to phosphate ration and my only source of calcium is sardines which gives me about 300mcg i think. Calcium Carbonate? Calcium hydroxiapatite? Which one, would appreciate feedback.