I have used Cascara tea for a longish time, but only recently started to boil it for 5 minutes (which I read about somewhere), and it makes it much better for me. Faster acting, and it doesnt' taste like if you just make the tea and drink it. I think it's a winner.
I also think I need to use less (half a capsule normally does it now).
I also think I need to use less (half a capsule normally does it now).