Yesterday, I dined at a buffet place with some relatives. Prior to eating 'Peat', I really liked the food. Even in the early days of Peat, I would try dishes I used to like whenever I ate at restaurants, even though I know they use veg oils. Yesterday, though, I filled up on seafood, some sushi, cheese, and didn't want anything else. This was new to me-- to be presented with a lot of food and not be tempted. I don't eat cooked food anymore unless I cook it myself.
I notice I have cravings for starch like potatoes and white rice. Nothing else would do. The few times I would try to eat fruit or eggs instead, I just ended up having the fruit/eggs, then the potatoes/rice to satisfy the craving. Is there anything in starches that we need?
I notice I have cravings for starch like potatoes and white rice. Nothing else would do. The few times I would try to eat fruit or eggs instead, I just ended up having the fruit/eggs, then the potatoes/rice to satisfy the craving. Is there anything in starches that we need?