Can anyone help with this? How might it be related, and what could it mean? I want to consume all these things, but my body never allows it! I was very healthy all my life, except for the last 4 years. However, even then I was healthy, I always got severe headaches from coconuts, especially coconut water, oil, and cream, as well as from GHEE but not from regular butter, and the same headaches from gelatin. It's exhausting because I love the taste of coconuts, but the headache afterward lasts for three days! It's terrible. Blood tests didn't show any allergies to coconut, milk, or meat proteins. I wondered if it might be potassium? My potassium levels were always around '5', my potassium was always excellent. All my blood tests are excellent. I only sometimes need more iron, and as I found out here - sodium. I recall reading a study about a tennis player who drank coconut water all day during exercise and subsequently died. The potassium killed him. Is it possible that, in my case, my potassium levels become too high? Or could it be worms dying from the lauric acid? Allergies? No, I can't believe that. I've never had any allergies. Could it be due to too much fat in these 3 products? Saturated fat? This has been happening all my life, and I feel so unlucky that I can't eat like you guys.