I have just read someones comment that peating is all about raising metabolism. So the temp and heart rate are indicators of this raised metabolism.
I take thyroid meds - 125 T4 and occasional T3 (5mcg once every few days). Generally my health is good, but i do have off days and can be quite tired and low in mood at least once per week. So i suppose i still have some metabolism issues. I also use progestE which i find very useful.
Now my temp is always pretty good. 36.5C when i wake and 37C in the daytime.
One thing i just cannot change is a very low heart rate. It runs at 40-44 beats usually when i am in bed watching Tv. So i imagine it goes into the 30's when asleep. Generally if i take my HR in the day and sit down for a minute it will be high 40's. I play sport and have seen my HR go to 180 when in a proper game of squash. So it can go pretty high.
So what do people think about a low HR. Does it indicate i have low metabolic problems or is it just one of those things i have. Prior to reading about metabolic issues i always thought a low HR was good for someone.
I take thyroid meds - 125 T4 and occasional T3 (5mcg once every few days). Generally my health is good, but i do have off days and can be quite tired and low in mood at least once per week. So i suppose i still have some metabolism issues. I also use progestE which i find very useful.
Now my temp is always pretty good. 36.5C when i wake and 37C in the daytime.
One thing i just cannot change is a very low heart rate. It runs at 40-44 beats usually when i am in bed watching Tv. So i imagine it goes into the 30's when asleep. Generally if i take my HR in the day and sit down for a minute it will be high 40's. I play sport and have seen my HR go to 180 when in a proper game of squash. So it can go pretty high.
So what do people think about a low HR. Does it indicate i have low metabolic problems or is it just one of those things i have. Prior to reading about metabolic issues i always thought a low HR was good for someone.