J
j.
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tobieagle said:Sad story is however, that many(maybe most?) people today eat tons of pufas every day, dont even know what retinol is and have a Vitamin A intake of maybe below 1000 IU per day (not to mention they probably never ate liver in their entire life). And still they have a non oily, perfect skin. I would love to understand this, but i just cant.
I've seen those people. And I've also seen them at some point worsen spectacularly in looks and health. Those who are still ok probably have a spectacular emotional life or something like that.