Twohandsondeck
Member
- Joined
- Apr 22, 2019
- Messages
- 809
Answer: Eat lots of raw, unpasteurized animal fat. Raw butter, raw cream, raw milk, raw cheese, raw bone marrow, raw eggs, raw animal flesh, any and all of it. Add raw honey with all of these foods to increase their absorption.
I've lived in Florida (the United State closest to the equator) for my entire 29 years of life. The UV index during the summer is regularly 8-10. I've always, always burned after being outside on a hot summer day for more than 4 hours if I don't have any sunblock applied.
Over the past 7 years I have spent many 7-10 hour working days in the sun at outdoor venue. Invariably, I burn regardless of whatever the most recent dietary and/or lifestyle intervention I've been following is. Keto, vegetarian keto, paleo, grape fasting, milk fasting, pizza fasting, salt megadosing, vitamin C megadosing, putting meat up my a**, doesn't matter. Red burn, red burn, meds earned.
BUT the other day I once again found myself in a situation where I would be outside receiving a constant dose of 90 degree, beaming sunlight for 11 hours. No sunblock to start, just monitoring my arms as usual. 7 hours later and the sun is going down and my arms aren't even pink. To be fair, my face was slightly pink, but not burned.
The long short of it is that I think that a tremendous portion of fat lines our body just under the top layers of our skin. This fat and the related lymphatic system is basically our insulation. Unadulterated saturated fat is the lifeblood of this insulating armor. It provides the structure and substance by which we are altogether cleansed, thermally insured, and hydrated by.
Truly I say that over 90% of my dietary changes in the last 2 months have only been to flood myself with all of the aforementioned uncooked fats (alongside a large dose of honey) and it has not only improved my biological insulation, but also every tangible fragment of my conscious reality. 10/10 would recommend getting fat.
Deuteronomy 26:9-11
[9] And he hath brought us into this place, and hath given us this land, even a land that floweth with milk and honey.
[10] And now, behold, I have brought the firstfruits of the land, which thou, O LORD, hast given me. And thou shalt set it before the LORD thy God, and worship before the LORD thy God:
[11] And thou shalt rejoice in every good thing which the LORD thy God hath given unto thee, and unto thine house, thou, and the Levite, and the stranger that is among you.
I've lived in Florida (the United State closest to the equator) for my entire 29 years of life. The UV index during the summer is regularly 8-10. I've always, always burned after being outside on a hot summer day for more than 4 hours if I don't have any sunblock applied.
Over the past 7 years I have spent many 7-10 hour working days in the sun at outdoor venue. Invariably, I burn regardless of whatever the most recent dietary and/or lifestyle intervention I've been following is. Keto, vegetarian keto, paleo, grape fasting, milk fasting, pizza fasting, salt megadosing, vitamin C megadosing, putting meat up my a**, doesn't matter. Red burn, red burn, meds earned.
BUT the other day I once again found myself in a situation where I would be outside receiving a constant dose of 90 degree, beaming sunlight for 11 hours. No sunblock to start, just monitoring my arms as usual. 7 hours later and the sun is going down and my arms aren't even pink. To be fair, my face was slightly pink, but not burned.
The long short of it is that I think that a tremendous portion of fat lines our body just under the top layers of our skin. This fat and the related lymphatic system is basically our insulation. Unadulterated saturated fat is the lifeblood of this insulating armor. It provides the structure and substance by which we are altogether cleansed, thermally insured, and hydrated by.
Truly I say that over 90% of my dietary changes in the last 2 months have only been to flood myself with all of the aforementioned uncooked fats (alongside a large dose of honey) and it has not only improved my biological insulation, but also every tangible fragment of my conscious reality. 10/10 would recommend getting fat.
Deuteronomy 26:9-11
[9] And he hath brought us into this place, and hath given us this land, even a land that floweth with milk and honey.
[10] And now, behold, I have brought the firstfruits of the land, which thou, O LORD, hast given me. And thou shalt set it before the LORD thy God, and worship before the LORD thy God:
[11] And thou shalt rejoice in every good thing which the LORD thy God hath given unto thee, and unto thine house, thou, and the Levite, and the stranger that is among you.
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