wealthofwisdom
Member
- Joined
- Jun 19, 2020
- Messages
- 283
Researching through the threads I see the advice to "eat what you like", which I think is good advice. My sense is that i need to be eating more nourishing foods, especially with lots of gelatin and animal parts that I don't normally eat (ie - non muscle parts). To me stew is one of the most nourishing foods ever. Just thinking about it, I can feel my body reacting in a positive way.
Does anybody have a good recipe for some sort of highly gelatinous stew, with weird animal cuts ("weird" meaning non-muscle)? I would prefer beef, but open to other meats (except no seafood please). But with cuts of meat that are possible to get at a normal supermarket, Sprouts, or Whole Foods?
Thank you.
Does anybody have a good recipe for some sort of highly gelatinous stew, with weird animal cuts ("weird" meaning non-muscle)? I would prefer beef, but open to other meats (except no seafood please). But with cuts of meat that are possible to get at a normal supermarket, Sprouts, or Whole Foods?
Thank you.