managing
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- Joined
- Jun 19, 2014
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- 2,262
Thank you, this is all very interesting. Thanks for your patience with our questions.No definitely not. My approach of dealing with CFS was way more complex and multifaceted than just taking a probiotic.
But I can attribute the lowering of histamine issues to this probiotic. There are lots of other people with histamine issues who benefitted from these two strains. I've seen many german amazon reports of people giving 5 stars and talking about how it helped with their histamine intolerance.
Here are two studies regarding Bifidobacteria and histamine:
Suppression of histamine signaling by probiotic Lac-B: a possible mechanism of its anti-allergic effect. - PubMed - NCBI
Bifidobacterium mixture (B longum BB536, B infantis M-63, B breve M-16V) treatment in children with seasonal allergic rhinitis and intermittent asthma
Here's a post from @Mauritio , who I also recommended it to:
Experience With Phages?
I was taking my regular supplement regimen, eating my regular diet and just added the Bifidyn on top of that. No other changes.
I noticed the effects about 30 minutes after taking the first capsule. My nasal congestion cleared up and breathing was a lot easier.
After taking it for a couple of weeks I was able to eat histamine containing foods again without issues.