Hi Everyone, first post.
I have searched and found a lot of conflicting messages about Greek Yogurt (strained).
Is Greek Yogurt (ie. Wallaby brand) fine? Would like to have 1-2cups as part of breakfast meal.
Do I get 2% or Whole?
I know Peat says "no" to regular yogurt, but haven't heard a clear message about Greek Yogurt (strained).
Thanks Everyone.....
I have searched and found a lot of conflicting messages about Greek Yogurt (strained).
Is Greek Yogurt (ie. Wallaby brand) fine? Would like to have 1-2cups as part of breakfast meal.
Do I get 2% or Whole?
I know Peat says "no" to regular yogurt, but haven't heard a clear message about Greek Yogurt (strained).
Thanks Everyone.....