Fletcher
Member
- Joined
- Aug 11, 2015
- Messages
- 78
I found this forum via folks like Robb Wolf\Chris Kresser then Danny Roddy and finally Peat. Paleo didn't make me feel better so I kept searching for information and Danny's take on Peat's work made sense. I began to follow the sort of diet laid out in Organising the Panic more closely, but I think I was running on stress hormones by that point and it didn't make much difference.
I began taking Nutri's Adrenal Extra (ADX) a few weeks ago after reading Dr Durrant-Peatfield's book on Thyroid, because I was waiting for Thiroyd to arrive I decided to try and build up the adrenals. Since I began taking it I've felt warmer, my mood has improved (I was getting grumpy and annoyed at trivial things), and my body temp came up a bit (from 95 to 96). When my Thiroyd arrived I began a minimum dose and my temp got up to an average of 97.
I think I'm at the stage where I need to up the dose above 1 Thiroyd tablet per day as my temp has fallen slightly back into the 96s (after two weeks of NDT). I was thinking of upping the ADX dose too, because of the reasons above I feel much better able to handle everyday stress as it comes. Wondered if anyone else has used ADX and has any advice on dosing?
I began taking Nutri's Adrenal Extra (ADX) a few weeks ago after reading Dr Durrant-Peatfield's book on Thyroid, because I was waiting for Thiroyd to arrive I decided to try and build up the adrenals. Since I began taking it I've felt warmer, my mood has improved (I was getting grumpy and annoyed at trivial things), and my body temp came up a bit (from 95 to 96). When my Thiroyd arrived I began a minimum dose and my temp got up to an average of 97.
I think I'm at the stage where I need to up the dose above 1 Thiroyd tablet per day as my temp has fallen slightly back into the 96s (after two weeks of NDT). I was thinking of upping the ADX dose too, because of the reasons above I feel much better able to handle everyday stress as it comes. Wondered if anyone else has used ADX and has any advice on dosing?