Slappy Hands
Member
- Joined
- Oct 24, 2014
- Messages
- 76
Just saying HALLO
28 year old male here I've been screwing with my body for years. Highly competitive athlete, obscene drug addict and binge eater since my teens...mixed with an obsession regarding nutrition that led me here after a few years of nonsense.
Have given up drugs successfully, I limit my exercise to mma training and stretches with a tiny bit of cardio and have switched my diet from high plant/fat + low protein to almost no plant/high protein+sugar recently.
I plan to use this place to monitor my progress regarding hypothyroidism (undiagnosed...but I expect that if my symptoms alight through experimentation, that's all the proof I really need...unless my head explodes or something later on ).
I'm 6 4", about 13 stone and have a resting heart rate of about 55-60/bpm (thanks sports x.X) i was diagnosed with Raynaud's Syndrome as a kid due to cold extremities and noticed that diet had the biggest impact on fixing this, though nothing has come close to the effects of the last few days when I adopted a Peaty approach - I live in a very cold part of the world and am currently pretty toasty without any heating on...though I cannot be sure of my basal temp as I'm still without a thermometer ...the only drawbacks I've had lately is insomnia, though I'm not actually tired during the day despite a total lack of sleep. I think it might be excessive milk consumption at night due to the tryptophan or something, but we'll see! Digression over!
Like I said, just saying HALLO !
28 year old male here I've been screwing with my body for years. Highly competitive athlete, obscene drug addict and binge eater since my teens...mixed with an obsession regarding nutrition that led me here after a few years of nonsense.
Have given up drugs successfully, I limit my exercise to mma training and stretches with a tiny bit of cardio and have switched my diet from high plant/fat + low protein to almost no plant/high protein+sugar recently.
I plan to use this place to monitor my progress regarding hypothyroidism (undiagnosed...but I expect that if my symptoms alight through experimentation, that's all the proof I really need...unless my head explodes or something later on ).
I'm 6 4", about 13 stone and have a resting heart rate of about 55-60/bpm (thanks sports x.X) i was diagnosed with Raynaud's Syndrome as a kid due to cold extremities and noticed that diet had the biggest impact on fixing this, though nothing has come close to the effects of the last few days when I adopted a Peaty approach - I live in a very cold part of the world and am currently pretty toasty without any heating on...though I cannot be sure of my basal temp as I'm still without a thermometer ...the only drawbacks I've had lately is insomnia, though I'm not actually tired during the day despite a total lack of sleep. I think it might be excessive milk consumption at night due to the tryptophan or something, but we'll see! Digression over!
Like I said, just saying HALLO !